Circuit Barrie, ON

Circuit

CIRCUIT

Our Circuit class works on endurance and power development in ways you won’t get with traditional strength training workouts. This class works on a timer. We have set 30-40 second rounds with workload versus rest time. This style of training is similar to HIIT, High Intensity Interval Training, using battle ropes, punching pads, slam balls, and more. Each class has different exercises and alternates are always given for inclusive fitness!

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Trusted and Loved By Hundreds of Barrie, ON Residents

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Conveniently located at the highway intersection of Dunlop and Cedar Pointe drive

Working out at the gym isn't easy. But getting there shouldn't be hard. THE TRANSFORMATION STATION is located and easily accessible from all of Barrie.

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