CardioKick Barrie, ON

CardioKick

CARDIOKICK

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The class lasts for 45 minutes and includes the fundamental kickboxing techniques. The combinations are easy to comprehend and are coupled with bodyweight movements and strength training involving dumbbells. This class is distinguished from regular cardio kickboxing as it incorporates MMA-style Century Versys Fight Simulator Bags. It is suitable for both beginners and experienced bag punchers. The evening classes take place in a black lit environment and the morning classes are well lit to ensure you're starting the morning with a bang! Our energetic music is there to keep up the momentum as well. It offers a fun way to alleviate stress and to have a great time!

Trial gloves are provided for your first class, but you’ll need to bring your own gloves for future sessions.

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Trusted and Loved By Hundreds of Barrie, ON Residents

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Conveniently located at the highway intersection of Dunlop and Cedar Pointe drive

Working out at the gym isn't easy. But getting there shouldn't be hard. THE TRANSFORMATION STATION is located and easily accessible from all of Barrie.

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