Join our Beginner Bootcamp at The Transformation Station!
Are you ready to kickstart your fitness journey in a supportive and energizing environment?
This 4-week program is designed specifically for beginners who want to build a strong foundation,
improve their fitness levels, and feel great.
Program Details:
– Duration: 4 Weeks, Starting October 15th
–Schedule: Tuesdays and Thursdays at 7pm-7:45pm
–Location: The Transformation Station, 15 Cedar Pointe Drive, Unit 11, Barrie Ontario
What to Expect:
– Comprehensive Workouts: Each session combines cardio, strength training, and flexibility exercises tailored for beginners.
– Expert Guidance: Christina, Head Trainer and Owner of TTS, will guide you through every step,
ensuring proper form and technique to prevent injuries with her 14+ years of experience.
– Supportive Community: Train alongside like-minded individuals who share your goals. Build friendships and motivate each other to succeed.
Who Should Join?
– Anyone new to fitness or returning after a long break
– Individuals looking to build a solid fitness foundation.
– Those seeking a supportive, fun, and motivating workout environment.
Why Choose Our Bootcamp?
– Flexible Schedule: Perfect for busy individuals with our convenient evening sessions.
– Affordable: Get high-quality training at a reasonable price.
– Results-Oriented: Focused on achieving real, measurable progress in just 4 weeks.