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Blog2021-03-28T04:28:52+00:00

Trainers

I have a handful of trainers in my circle. A lot of them are overseas that I’ve been super fortunate to have met in my transformation competition days with the WBFF. There’s also some [...]

Holidays Are On The Way Out

If you listened to my podcast (under multimedia on my website http://www.theweightlosscoach.ca) you would be familiar with my views on resolutions of not falling into the ‘anti movement’ avoiding ‘resolutions’. Goal setting for a new week, [...]

Happy New Year

I hope your 2020 year has started off amazing. If it hasn’t by chance, I hope it brings you all things looking up from here. I’ve always been one to surpass the countdown on New [...]

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